The Dew Blog

Kava Root vs. Kratom

by Dew Wellness on Oct 06, 2022

Kava Root vs. Kratom

Kava root and kratom are natural herbal supplements that can help relieve pain and anxiety.

These herbs have been used for centuries in Asia as an alternative to alcohol when trying to relax since they promote relaxation without the impairment of alcohol. Kava root is particularly effective at helping relieve stress, whereas kratom is better at relieving physical pain.

In addition to its ability to relieve stress and improve sleep quality, kava root also has anti-anxiety effects, making it a good choice for people suffering from chronic stress or severe anxiety disorders like generalized anxiety disorder (GAD).

Kava withdrawal risk is low

Kava is a safe and effective way to relax. There are no known risks of withdrawal, liver damage, or death from kava use. The risk of dependency is low, and there is no risk of fatal overdose. This is why it's often recommended as an alternative to alcohol or other drugs if you're looking for ways to manage stress or anxiety without harming your body.


It seems very clear that the benefits of kava far outweigh the possible side effects, mainly when used responsibly. Kava has been used for thousands of years and is a natural remedy that can be taken to treat a wide range of conditions. It’s safe to say that kava may be a good option if you are trying to treat stress, anxiety, and insomnia.


Although there are no known severe side effects associated with taking kava (in small doses), it is suggested that pregnant women avoid using this herb due to possible congenital disabilities in children whose mothers consume it during pregnancy. As with any medication or supplement—or anything else you put into your body—it is essential to do some research on your own before consuming kava and make sure that it’s right for you!

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